Dbt Skills Therapy Worksheets – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was developed by Marsha M. Linehan to help individuals who have difficulty regulating their behaviors and also emotions. DBT assists individuals determine as well as change unfavorable thought patterns and also actions that might be adding to their troubles. One manner in which DBT practitioners support their clients in this procedure is through making use of worksheets.
