Printable Dbt Therapy Worksheets – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was established by Marsha M. Linehan to assist people who have difficulty managing their behaviors and also emotions. DBT helps people identify as well as change unfavorable thought patterns as well as habits that might be contributing to their troubles. One way that DBT experts sustain their clients in this process is through making use of worksheets.
