Dbt Emotion Regulation Worksheet 18 – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was developed by Marsha M. Linehan to assist people that have trouble regulating their behaviors and also emotions. DBT aids people identify as well as transform unfavorable idea patterns as well as behaviors that may be contributing to their difficulties. One way that DBT professionals sustain their customers in this procedure is with making use of worksheets.
