Dbt Skills Training Handouts And Worksheets Paperback – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was established by Marsha M. Linehan to aid individuals who have problem regulating their emotions as well as behaviors. DBT aids people recognize as well as change unfavorable idea patterns and habits that might be contributing to their problems. One way that DBT professionals sustain their customers in this process is via the use of worksheets.
