Dbt Skills Training Handouts And Worksheets Paperback – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was established by Marsha M. Linehan to help individuals who have problem managing their behaviors as well as feelings. DBT assists individuals determine and transform unfavorable idea patterns and behaviors that might be contributing to their difficulties. One manner in which DBT specialists sustain their clients in this procedure is through using worksheets.