Dbt Emotion Regulation Worksheet 8 – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was created by Marsha M. Linehan to assist individuals that have trouble managing their emotions and actions. DBT aids individuals determine and also change adverse thought patterns as well as behaviors that might be contributing to their troubles. One manner in which DBT professionals support their customers in this procedure is through the use of worksheets.
