Dbt Skills Training Handouts And Worksheets Apa Citation – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was developed by Marsha M. Linehan to aid individuals that have trouble managing their behaviors and emotions. DBT assists individuals determine and also transform negative thought patterns as well as behaviors that may be adding to their problems. One manner in which DBT practitioners sustain their customers in this process is with using worksheets.