Free Dbt Skills Training Handouts And Worksheets Second Edition Pdf – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was created by Marsha M. Linehan to assist people that have difficulty managing their emotions and also actions. DBT aids people recognize as well as change unfavorable thought patterns and also behaviors that may be adding to their troubles. One manner in which DBT experts support their clients in this procedure is via making use of worksheets.
