Free Dbt Skills Training Handouts And Worksheets Second Edition Pdf – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was developed by Marsha M. Linehan to assist people who have problem controling their emotions and behaviors. DBT helps people identify and change unfavorable idea patterns and behaviors that may be contributing to their difficulties. One manner in which DBT practitioners sustain their customers in this procedure is with the use of worksheets.