Dbt Worksheets Avpd – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was established by Marsha M. Linehan to aid people that have trouble controling their feelings as well as behaviors. DBT aids people identify and also transform negative thought patterns as well as habits that may be adding to their problems. One manner in which DBT experts sustain their clients in this procedure is with the use of worksheets.