Dbt Skills And Training Handouts And Worksheets Pdf – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was created by Marsha M. Linehan to assist people that have difficulty regulating their feelings and habits. DBT helps people identify and alter unfavorable idea patterns and also habits that may be contributing to their problems. One way that DBT practitioners sustain their clients in this procedure is with the use of worksheets.
