Printable DBT Behavior Chain Analysis Worksheet – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was created by Marsha M. Linehan to help individuals that have trouble regulating their feelings as well as habits. DBT aids individuals determine as well as transform unfavorable thought patterns and also behaviors that may be contributing to their troubles. One manner in which DBT experts sustain their clients in this process is via the use of worksheets.
