Dbt Emotional Invalidation Worksheet – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was established by Marsha M. Linehan to aid people who have problem managing their feelings as well as actions. DBT helps individuals recognize as well as change negative idea patterns as well as actions that may be adding to their troubles. One way that DBT professionals support their customers in this procedure is through making use of worksheets.
