Consequenses Worksheet For Anger Dbt – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was developed by Marsha M. Linehan to aid people that have trouble controling their feelings and behaviors. DBT helps individuals determine as well as change adverse idea patterns and also behaviors that might be adding to their difficulties. One manner in which DBT practitioners sustain their clients in this procedure is with making use of worksheets.