DBT Therapy Worksheets Example Free PDF Download

DBT Therapy Worksheets Example Free PDF Download

Dbt For Adolescents WorksheetDialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was created by Marsha M. Linehan to help people who have problem regulating their feelings and behaviors. DBT aids people identify and alter adverse idea patterns as well as behaviors that might be adding to their difficulties. One manner in which DBT professionals sustain their customers in this procedure is through making use of worksheets.