Dbt Therapy Dialectical Behavior Therapy Worksheets – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was established by Marsha M. Linehan to help people that have difficulty controling their actions and feelings. DBT assists individuals determine and change adverse idea patterns as well as actions that might be contributing to their problems. One manner in which DBT practitioners support their clients in this procedure is through making use of worksheets.