Printable Dbt Worksheets Pdf – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was established by Marsha M. Linehan to help people who have trouble managing their habits and also emotions. DBT assists individuals recognize as well as alter negative idea patterns and also actions that may be adding to their troubles. One way that DBT professionals sustain their clients in this process is via making use of worksheets.
