Dbt Skills Training Handouts And Worksheets 2Nd Ed Pg 9 – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was developed by Marsha M. Linehan to aid people that have trouble controling their feelings and behaviors. DBT aids people recognize and also transform unfavorable idea patterns and also habits that may be contributing to their problems. One way that DBT practitioners sustain their clients in this procedure is with using worksheets.