Dbt Therapy Worksheets To Fill Out For Bpd – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was created by Marsha M. Linehan to assist people that have trouble controling their emotions and behaviors. DBT helps people identify and also transform negative thought patterns as well as habits that may be adding to their troubles. One way that DBT specialists support their clients in this procedure is through the use of worksheets.