Anger Worksheets Therapist Aid – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was established by Marsha M. Linehan to help individuals who have problem regulating their habits and feelings. DBT aids individuals determine as well as change unfavorable idea patterns and habits that might be contributing to their troubles. One manner in which DBT experts sustain their customers in this procedure is through the use of worksheets.
