Values Worksheet Example Free PDF Download

Values Worksheet Example Free PDF Download

Dbt Values And Priorities WorksheetDialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was created by Marsha M. Linehan to help people who have problem regulating their actions and also emotions. DBT helps people determine and alter negative thought patterns as well as behaviors that might be adding to their problems. One manner in which DBT practitioners support their clients in this process is via the use of worksheets.