Dbt Wise Mind Worksheets Pdf – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was developed by Marsha M. Linehan to aid individuals that have trouble regulating their habits and emotions. DBT assists people identify and also transform unfavorable thought patterns as well as habits that may be contributing to their problems. One manner in which DBT experts sustain their clients in this process is via the use of worksheets.
