DBT Behavior Chain Analysis DBT Worksheet For Adults And Teens Etsy

DBT Behavior Chain Analysis DBT Worksheet For Adults And Teens Etsy

Dbt Behavioral Chain Analysis WorksheetDialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was developed by Marsha M. Linehan to help people that have trouble managing their emotions and behaviors. DBT helps individuals identify and transform unfavorable thought patterns as well as habits that may be contributing to their problems. One way that DBT practitioners sustain their customers in this process is with making use of worksheets.