Dbt Skills Worksheet Sounds And Adding New – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was established by Marsha M. Linehan to help individuals that have problem managing their behaviors and emotions. DBT helps individuals determine as well as change unfavorable thought patterns and also behaviors that may be adding to their difficulties. One manner in which DBT specialists sustain their clients in this procedure is through using worksheets.
