10 Free Collection Of DBT Pros And Cons Worksheets For Students

10 Free Collection Of DBT Pros And Cons Worksheets For Students

Dbt Pros Cons WorksheetDialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was established by Marsha M. Linehan to help individuals who have problem managing their actions as well as feelings. DBT aids people identify and also change unfavorable thought patterns and also actions that may be contributing to their troubles. One manner in which DBT specialists support their customers in this process is through using worksheets.