Dbt Abc Please Worksheet Pdf – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was created by Marsha M. Linehan to assist people who have problem regulating their behaviors as well as feelings. DBT assists people recognize and transform unfavorable thought patterns as well as actions that may be adding to their difficulties. One manner in which DBT specialists sustain their clients in this procedure is with the use of worksheets.
