Dbt Worksheets Marsha Linehan Pdf – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was established by Marsha M. Linehan to assist individuals that have trouble managing their emotions as well as behaviors. DBT aids people determine and transform adverse thought patterns and behaviors that may be contributing to their problems. One way that DBT professionals support their customers in this procedure is via the use of worksheets.
