Dbt Skills Training Manual Second Edition Worksheets – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was created by Marsha M. Linehan to assist individuals that have difficulty controling their feelings as well as habits. DBT aids individuals identify as well as transform adverse thought patterns and behaviors that might be adding to their difficulties. One manner in which DBT professionals support their clients in this procedure is via making use of worksheets.