Dbt Skills Training Manual Handouts And Worksheets Pdf – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was developed by Marsha M. Linehan to help individuals that have difficulty regulating their feelings and also actions. DBT helps individuals identify and alter adverse thought patterns and behaviors that may be contributing to their troubles. One manner in which DBT professionals support their customers in this procedure is through the use of worksheets.