Dbt For Depression Worksheet – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was created by Marsha M. Linehan to assist individuals that have problem regulating their feelings as well as actions. DBT assists individuals identify and also alter unfavorable thought patterns as well as behaviors that might be contributing to their troubles. One way that DBT specialists sustain their clients in this process is via making use of worksheets.
