Dbt Willingness Vs Willfulness Worksheet – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was developed by Marsha M. Linehan to help people who have trouble regulating their actions and feelings. DBT aids people identify and transform negative idea patterns as well as actions that might be contributing to their troubles. One manner in which DBT professionals support their customers in this procedure is with making use of worksheets.