Dbt Informational Worksheet – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was created by Marsha M. Linehan to aid individuals who have problem regulating their actions and also emotions. DBT helps individuals recognize and also alter unfavorable idea patterns as well as actions that might be contributing to their troubles. One manner in which DBT specialists support their clients in this process is with making use of worksheets.
