Couples Therapy Worksheets

Couples Therapy Worksheets

Dbt Worksheets RelationshipsDialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was developed by Marsha M. Linehan to help people that have problem managing their feelings as well as actions. DBT helps people recognize and also alter unfavorable idea patterns as well as behaviors that may be adding to their difficulties. One way that DBT specialists support their clients in this procedure is via making use of worksheets.