Dbt Skills Training Handouts And Worksheets Second Edition Pdf Free – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was established by Marsha M. Linehan to help individuals that have trouble managing their behaviors and emotions. DBT helps individuals identify and also transform unfavorable thought patterns as well as habits that may be adding to their problems. One manner in which DBT experts sustain their customers in this procedure is with the use of worksheets.
