House Of DBT Model With Worksheet DBT And CBT For Teens And Kids Mental Health Printable Therapy Tools Counselling Resources Etsy

House Of DBT Model With Worksheet DBT And CBT For Teens And Kids Mental Health Printable Therapy Tools Counselling Resources Etsy

Dbt Worksheets HouseDialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was developed by Marsha M. Linehan to aid individuals who have trouble managing their feelings and actions. DBT assists individuals recognize and alter negative thought patterns as well as actions that might be contributing to their troubles. One manner in which DBT experts support their customers in this process is via making use of worksheets.