Dbt Distress Tolerance Worksheet For Adolescents – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was developed by Marsha M. Linehan to aid individuals that have difficulty managing their habits and also feelings. DBT helps individuals recognize as well as transform adverse idea patterns as well as habits that may be contributing to their difficulties. One way that DBT professionals support their clients in this procedure is through the use of worksheets.
