DBT Therapy Worksheets Example Free PDF Download

DBT Therapy Worksheets Example Free PDF Download

Dbt Worksheets Pdf For YouthDialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was established by Marsha M. Linehan to aid people that have difficulty managing their emotions as well as behaviors. DBT assists individuals identify and change negative idea patterns and habits that may be adding to their problems. One manner in which DBT specialists sustain their customers in this procedure is through making use of worksheets.