Rest Worksheet Notability Gallery

Rest Worksheet Notability Gallery

Dbt Rest WorksheetDialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was established by Marsha M. Linehan to help people who have difficulty controling their behaviors and emotions. DBT assists individuals identify and change negative thought patterns and also behaviors that might be contributing to their problems. One manner in which DBT practitioners sustain their customers in this process is with making use of worksheets.