DBT Therapy Worksheets Example Free PDF Download

DBT Therapy Worksheets Example Free PDF Download

Dbt Autism WorksheetsDialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was created by Marsha M. Linehan to assist individuals who have problem managing their habits and also feelings. DBT helps people determine as well as transform unfavorable thought patterns as well as behaviors that might be contributing to their troubles. One manner in which DBT specialists support their clients in this procedure is with making use of worksheets.