DBT House Anxiety House Worksheet DBT Skills Therapy Worksheets DBT Workbook Dialectical Behavior Therapy Emotional Regulation Cbt Etsy

DBT House Anxiety House Worksheet DBT Skills Therapy Worksheets DBT Workbook Dialectical Behavior Therapy Emotional Regulation Cbt Etsy

Dbt Autism WorksheetsDialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was created by Marsha M. Linehan to help people who have difficulty managing their habits as well as emotions. DBT assists individuals recognize and also alter unfavorable idea patterns and also behaviors that may be adding to their troubles. One manner in which DBT professionals sustain their clients in this process is with the use of worksheets.