Moonshine Dbt Worksheets – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was created by Marsha M. Linehan to assist people that have problem managing their behaviors and feelings. DBT helps individuals recognize as well as alter unfavorable thought patterns as well as behaviors that might be adding to their problems. One way that DBT experts sustain their clients in this process is via the use of worksheets.
