DBT Digital Chain Analysis Missing Links Worksheets For Adults And Teens Therapy Psychology Self Help Resources Coping Skills Etsy

DBT Digital Chain Analysis Missing Links Worksheets For Adults And Teens Therapy Psychology Self help Resources Coping Skills Etsy

Dbt Missing-Link Analysis WorksheetDialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was created by Marsha M. Linehan to assist people that have trouble managing their feelings and also behaviors. DBT aids individuals recognize and change negative idea patterns and also actions that might be adding to their problems. One way that DBT professionals support their customers in this process is with the use of worksheets.