Dbt Skills Training Handouts And Worksheets Vs All Handouts – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was created by Marsha M. Linehan to assist individuals that have trouble regulating their emotions and actions. DBT aids people determine and alter unfavorable idea patterns and actions that might be adding to their troubles. One way that DBT specialists support their clients in this procedure is via making use of worksheets.
