The Cycle Of Anger Worksheet Therapist Aid

The Cycle Of Anger Worksheet Therapist Aid

Therapy Aid Worksheets AngerDialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was created by Marsha M. Linehan to help individuals who have difficulty managing their emotions as well as behaviors. DBT aids individuals determine and also alter adverse thought patterns and also actions that may be adding to their troubles. One manner in which DBT professionals support their clients in this process is via using worksheets.