The Expanded Dialectical Behavior Therapy Skills Training Manual Research Press

The Expanded Dialectical Behavior Therapy Skills Training Manual Research Press

Lane Pederson Dbt Handouts And WorksheetsDialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was developed by Marsha M. Linehan to assist people that have difficulty regulating their actions and feelings. DBT helps people identify as well as alter adverse thought patterns as well as habits that may be contributing to their problems. One manner in which DBT experts support their customers in this process is with using worksheets.