Guilford.Com/Dbt-Worksheets – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was established by Marsha M. Linehan to assist people who have problem managing their behaviors as well as emotions. DBT helps people determine as well as alter adverse thought patterns and also behaviors that may be adding to their troubles. One way that DBT experts support their clients in this procedure is via the use of worksheets.
