Guilford.Com/Dbt-Worksheets – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was developed by Marsha M. Linehan to assist people that have trouble regulating their actions and emotions. DBT aids individuals identify and change unfavorable thought patterns and also habits that might be adding to their troubles. One manner in which DBT practitioners support their clients in this procedure is with making use of worksheets.
