DBT Self Validation Worksheet Editable Fillable PDF Template For Counselors Psychologists Social Workers Therapists Etsy

DBT Self Validation Worksheet Editable Fillable PDF Template For Counselors Psychologists Social Workers Therapists Etsy

Self-Validation Worksheet DbtDialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was created by Marsha M. Linehan to help people that have difficulty managing their feelings as well as habits. DBT assists individuals identify as well as alter negative idea patterns and also behaviors that might be contributing to their problems. One manner in which DBT experts support their customers in this procedure is with making use of worksheets.