Dialectical Thinking Worksheets From Dbt – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was established by Marsha M. Linehan to help individuals who have difficulty regulating their actions and also feelings. DBT assists people determine and alter unfavorable idea patterns and actions that may be contributing to their troubles. One way that DBT specialists sustain their customers in this process is with the use of worksheets.
