DBT House I Made A More User Friendly Version For All Who May Be Interested One Has Instructions Therapy Worksheets Therapy Activities Therapeutic Activities

DBT House I Made A More User Friendly Version For All Who May Be Interested One Has Instructions Therapy Worksheets Therapy Activities Therapeutic Activities

DBT House Activity WorksheetDialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was created by Marsha M. Linehan to help individuals that have trouble regulating their actions and also feelings. DBT helps people identify as well as transform adverse idea patterns and also habits that may be contributing to their difficulties. One way that DBT professionals support their customers in this process is with using worksheets.